So I am again on a diet. It all started after my Facebook creeping. I deactivated my page a month ago so I could concentrate on applying to grad school, but after submitting my app last month, I've been slowly getting back on. Well, lately, I've noticed my cousin with a body of steel. She's been taking a million pictures looking intensely at the camera with bulging biceps and a rock hard six pack. All of her posts are about getting fit and she documents her visits to the gym along with unfortunate members of my family who are apparently being dragged along by her at 6am in the morning. There's this guy that comments on all of her posts like, "Go hard or go home!" and stuff like that. The posts have been getting more intense as the months go on and it cracks me up, but I'm not going to lie - I want that six pack. I want it bad. Reeeal bad!!!
A couple weeks ago I worked a black tie dinner and asked one of my best friends to come along and volunteer. I had to squeeze some spanks on so I could get into my dress without looking like a sausage and I noticed that my friend was looking a little thick as well. We've known each other for a long time (about 11 years) and she's always been a really slim girl - actually, we've both always been slim. So she was telling me that she's trying to lose some weight and being that my friend is a Type A personality, when she says she's going to do something, she always has some elaborate plan set up to get it done. So I said, "Cool! I want to lose weight too! What's the plan? Let's work together." Although, she was nice about it - she gave me a "You're on your own partner" kind of reply. "I'm going to just talk to my dietician and he's probably going to put me on a low carb regimen. And I'll also hit up the gym."
Me - "Oh." (air completely deflated from my balloon.) (Also thinking to myself, a dietician? Well excuuuuuuuse me!)
So at that point, I decided to use the knowledge I'd acquired over the years and make my diet up. So my diet at this point consists of counting calories and sticking to a diet high on protein and fiber, eating more fruit and veggies than meat and the only meat I'm eating is chicken and fish. I heard that losing weight is 80% diet and 20% exercise. So I've greatly decreased my calorie intake while also increasing the amount of times I eat per day. I've been eating every three hours starting at 6:30am.
So that's 6:30am
And maybe 9:30pm if I get hungry.
Also, I'm hitting the gym everyday and doing as many sit-ups as my stomach will allow along with some cardio and a whole lot of calisthenics and weight lifting. I'm sitting here as sore as can be but something funny is happening. I am not as hungry as I thought I'd be. AND one thing that I never could have imagined is on my side. My laziness. You see, even when I am hungry - I don't have the willpower to get up and cook a healthy meal so I just sit and snack on almonds and drink a ton of water. Either way, the weight is not exactly melting off but the muscle is definitely starting to reveal itself a little so that works for me, I guess. I do crave cakes and pies but I want that six pack more - so we'll see which one wins out.
All right, that's all I got. G'nite!!!